Highlights of Our Program

  • A unique weight loss/management program pairing nutritional intervention and proven psychological strategies for sustainable solutions


  • This "HEAD & HANDSprogram was created by the merging of two highly specialized areas---culinary science and clinical psychology


  • The creators of this program have over 30+years of experience in working with individuals with a variety of weight problems and who have not found a sustainable way of managing that aspect of their lives


  • We focus on helping participants develop life-long strategic action plans that merge nutritional rehabilitation with the challenges of everyday living


  • This is a VISUAL and PARTICIPATIVE program--each participant will be active in their own treatment and go home with tangible, practical solutions


  • Weekly support/therapeutic/trouble-shooting groups coupled with actual hands-on kitchen/laboratory experiences


  • This is a team-oriented approach: we work along with your trusted medical practitioner